#FeastOnFriday with Krystal
Something super fun that I like to do every week is hang out with you guys, talk food, and then on Fridays I cook something that one of you recommended. There are two ways to participate. I know not everyone is on Facebook, so I always upload my live videos onto YouTube so everyone has access.
On Monday's check for a post on my Facebook Page and then later my YouTube channel where you can comment and give me recommendations for #keto recipes you want me to try. Posting a recipe or a link to a recipe is how you enter for that week's giveaway. Sometimes it's swag. Sometimes a signed book. And all my prizes are open to US and International fans, although if you live across one of the large salty ponds, it will probably take longer to get your prize. But I will still mail it!
Then Friday, usually in the evening, I will get on Facebook live and cook for you and chat! It really is a lot of fun.
If you don't know what keto is, really simply, it's a low-carb sugar-free lifestyle. I'm working hard to completely overhaul my habits and change the way I eat to be much healthier. This is a concern for so many of us in this day and age, I thought it would be a lot of fun to include all of you in the process. Even if you're not trying to lose weight like me, we're always looking for good things to eat, right?